Well-Being Education


Take Five

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Take Five

If we could remember to take a break to breathe the feeling, we would realize that how we feel is all that matters. In the mist of our amazing imagination, there is an inner voice that just cannot wait to express itself. Maya

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Tune In

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Tune In

Chill Out – Look after yourself. Switch Off – Dive into the deep waters of your psyche. Tune In – Get familiar with your own being. Breathe. Surface just in time for a smile! Maya

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Breathe Fantasy

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Breathe Fantasy

Every man has a place In his heart there’s a space And the world can’t erase his fantasies Take a ride in the sky On our ship fantasise All your dreams will come true right away And we will live together Until the twelfth of never Our voices will ring forever as one Every thought is a dream Rushing by in a stream Bringing life to your kingdom of doing Take a ride in the sky On our ship fantasise All your dreams will come true miles away Our voices will ring together Until the twelfth of never We all will love together as one Come...

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Farewell

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Farewell

“Campaigning and governing are not the same thing..” President Barack Obama Inhaling and exhaling are two different actions, this said, you cannot have one without the other. You have class or you don’t:

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Bonnie Scotland

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Bonnie Scotland

This is the kind of army our world needs right now, one that has style and rhythm. 

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What a Wonderful World

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What a Wonderful World

What a wonderful moon. Lets breathe the fullness all around us and be thankful for what we have, lets ask ourselves how much do we really need and why? It is a time to touch base with the simple things in life that make us smile. A time to return to the Source and drink the water of appreciation and think of what we are grateful for – and the list be better long. A time to say thank you and really mean it. A time to give red roses if we have someone to offer them to or draw flowers for our eyes only. A time to be unique in our...

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‘Stay Cool’

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‘Stay Cool’

Comment garder son ‘cool’, apprécier la détente et se relâcher ? C’est un art – l’art de vivre dans le moment présent tout en observant nos pensées éphémères, en respirant nos sensations libre de jugements et en acceptant notre environement dans sa totalité. Etre cool est un état d’esprit – l’esprit se façonne, se transforme et se stabilise grace à des techniques précises.. Soyez patient et attentif durant vos experiences quotidiennes. Laisser vos émotions se calmer à travers un voyage intérieur...

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This Moment

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This Moment

This moment. Just this moment This moment is where my entire life is This moment is where I belong This moment has no name This moment is unique and complete There is no half moment, there is no middle way after all This moment is happiness – if I want to This moment is misery – if I think so This moment is like a dream  Who decides? Never mind....

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