Spring and now Summer.. love is in the air. Elegance and beauty are right here.
We breathe our daily training, we breathe every single steps, we breathe the effort put into something we believe is of value to us. We breathe it all, anywhere, anytime and anyway – that is our inner work right there.
We practice all the time because we breathe all the time or at least for now, but when we do it with awareness then we become the breath, the movement, the music, the dancer..
Watch closely, there are two backbends, warrior variations in this masterpiece.
Breathe the feeling of breathing and move on.